Have you been wanting to try Pilates for weeks, months or even years, but been putting off getting started?
Anxious about what others may think of you at a big commercial gym?
Worried about having to keep up with others in classes that have been doing Pilates for longer than you?
Are you returning to exercise after a long break (Covid-19, injury or personal circumstances)?
Have you been wanting to try Pilates for weeks, months or even years, but been putting off getting started?
Anxious about what others may think of you at a big commercial gym?
Worried about having to keep up with others in classes that have been doing Pilates for longer than you?
Are you returning to exercise after a long break (Covid-19, injury or personal circumstances)?
This 2-hour workshop will give you a brilliant taster of the Pilates technique and how The Pilates Corner, Baldock, can help you build confidence, feel more energised, as well as gain strength and mobility.
Spaces are limited, so reserve your place today to avoid disappointment.
Benefits of Pilates:
Improved posture
Increased flexibility
Increased muscle endurance
Increased stamina
Increased energy
Increased weight loss
Increased self-confidence
Reduced anxiety
Benefits of Pilates:
Improved posture
Increased flexibility
Increased muscle endurance
Increased stamina
Increased energy
Increased weight loss
Increased self-confidence
Reduced anxiety
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